During our consultation, we're not just looking at symptoms. We're looking at you. Your health history, your nutrition, your stress levels, your habits, your emotional wellbeing, and the patterns that may be keeping you stuck. My goal is to help you understand what's really going on so you can move forward with confidence.
Every person is different, which is why I don't believe in one-size-fits-all solutions. These are some of the most common concerns I help clients work through, but our consultation is about understanding your unique situation and creating a plan that fits you.
Bloating & gas
IBS & digestive discomfort
Acid reflux
Food sensitivities
Constipation or diarrhea
Candida & gut dysbiosis
Perimenopause & menopause
PMS & hormonal balance
Fatigue & brain fog
Rosacea, eczema & acne
Chronic inflammation
Thyroid support
Burnout & chronic stress
Emotional eating & sugar cravings
Difficulty creating healthy habits
Sleep challenges
Immune support
General wellness & prevention
Many people leave our consultation with a personalized herbal and lifestyle plan that's exactly what they need.
Others discover that the physical symptoms they're struggling with are connected to deeper emotional patterns or long-standing habits. If that happens, we'll talk about it together. If I believe additional coaching could help you create lasting change, I'll explain what that looks like. There's never any pressure—just the next right step for you.
My job isn't to make you dependent on me. It's to help you understand what's really going on, create a plan that fits your life, and give you the tools to move forward with confidence.
Disclaimer
I’m an Herbalist, NOT a doctor. I do not (and can not) diagnose or treat your medical problems, nor can I prescribe medicine. If you have a serious medical condition, please contact your doctor. Throughout our coaching relationship, we create a plan to improve your health with suggestions that include lifestyle changes, dietary changes, herbal support, mental and emotional health support, and more.
This consultation is designed to help you understand where you are today and what your next step should be. For some women, that's all they need. For others, it's the beginning of a much deeper transformation.
Thank you for consultation. I know we ran over and you didn't just cut me off or hurry us along, you just continued on. You were so very thorough and I appreciate that immensely. You can't help, if you don't know, right? I know you must hear a lot of things that 1. You don't intentionally want know and 2. It's probably difficult for you at times, as well. But hey, you can't help if you don't know. Thank you for digging in and doing the knowing.
I haven't ever received an evaluation from anyone that was so incredibly deep and thorough and researched, not even from my PCP (back when I had one of those). Thank you for the links you included for some of the things we discussed. I'm already squealing for those underwear and can't wait to get those.
I am grateful for you, like I don't have words for. I manifested you. Starting on September's super moon. I continue to give thanks.
I highly recommend a one-on-one with Amelia. She helped me heal my gut! And she helped me quit tobacco.
Neil [my husband] has seen BIG changes and we've basically just stopped eating wheat and consume more whole foods. My cholesterol numbers dropped as well as sugar!
Note: If you have not gotten your Consultation with me within 12 Months of paying for this, you forfeit your time with me and it expires.
These are the top 3 credentials I have that you should know about. I have many more on the "About Me" page of my No BS Herbalist website.