During our consultation, we're not just looking at symptoms. We're looking at you. Your health history, your nutrition, your stress levels, your habits, your emotional wellbeing, and the patterns that may be keeping you stuck. My goal is to help you understand what's really going on so you can move forward with confidence.
Every person is different, which is why I don't believe in one-size-fits-all solutions. These are some of the most common concerns I help clients work through, but our consultation is about understanding your unique situation and creating a plan that fits you.
Bloating & gas
IBS & digestive discomfort
Acid reflux
Food sensitivities
Constipation or diarrhea
Candida & gut dysbiosis
Perimenopause & menopause
PMS & hormonal balance
Fatigue & brain fog
Rosacea, eczema & acne
Chronic inflammation
Thyroid support
Burnout & chronic stress
Emotional eating & sugar cravings
Difficulty creating healthy habits
Sleep challenges
Immune support
General wellness & prevention
This isn't an easy button — and that's the point.
If you're looking for someone to simply tell you which herb to take, this probably isn't the right consultation for you.
Herbs can be incredibly powerful, but they can't always compensate for the things we do every day that may be contributing to the problem.
Sometimes the next step is herbal support. Sometimes it's changing the way you eat, sleep, manage stress, or move through your day. And sometimes we discover that long-standing habits or emotional patterns are affecting your physical health in ways you hadn't considered.
You don't have to be perfect. I don't expect you to change your entire life overnight.
But I do ask you to come into this process willing to make changes.
If you're tired of chasing symptoms and you're genuinely ready to understand what's happening, connect the dots, and participate in creating a different outcome, you're exactly the kind of person I want to work with.
Disclaimer
I’m an Herbalist, NOT a doctor. I do not (and can not) diagnose or treat your medical problems, nor can I prescribe medicine. If you have a serious medical condition, please contact your doctor. Throughout our coaching relationship, we create a plan to improve your health with suggestions that include lifestyle changes, dietary changes, herbal support, mental and emotional health support, and more.
Good News!
At Whispering Winds in Woodstock, CT
Clinic hours are Mondays and Fridays between 10am-6pm.
Use the button below ONLY to schedule an in-person Consultation.
Please do not register for a Zoom Consultation if you are uncomfortable with using technology or being online
Before we meet, I'll review your detailed intake so I already understand your history and primary concerns. During our 60–90 minute private consultation, we'll dig into your health, nutrition, lifestyle, stress, habits and other patterns that may be contributing to what's happening. Afterward, I'll create your personalized herbal, nutritional and lifestyle recommendations so you have a clear plan for moving forward. Your consultation also includes a private 30-minute follow-up so we can discuss your progress, challenges and any adjustments that may be needed.
This consultation is designed to help you understand where you are today and what your next step should be. For some women, that's all they need. For others, it's the beginning of a much deeper transformation.
Thank you for consultation. I know we ran over and you didn't just cut me off or hurry us along, you just continued on. You were so very thorough and I appreciate that immensely. You can't help, if you don't know, right? I know you must hear a lot of things that 1. You don't intentionally want know and 2. It's probably difficult for you at times, as well. But hey, you can't help if you don't know. Thank you for digging in and doing the knowing.
I haven't ever received an evaluation from anyone that was so incredibly deep and thorough and researched, not even from my PCP (back when I had one of those). Thank you for the links you included for some of the things we discussed. I'm already squealing for those underwear and can't wait to get those.
I am grateful for you, like I don't have words for. I manifested you. Starting on September's super moon. I continue to give thanks.
I highly recommend a one-on-one with Amelia. She helped me heal my gut! And she helped me quit tobacco.
Neil [my husband] has seen BIG changes and we've basically just stopped eating wheat and consume more whole foods. My cholesterol numbers dropped as well as sugar!
Note: If you have not gotten your Consultation with me within 12 Months of paying for this, you forfeit your time with me and it expires.
These are the top 3 credentials I have that you should know about. I have many more on the "About Me" page of my No BS Herbalist website.