A tincture is a concentrated herbal extract made by soaking plants in alcohol to pull out their medicinal properties.

But when you're making herbal remedies for yourself and your family, the details matter. The wrong process can leave you with a weak, ineffective tincture — or one that isn’t as safe or shelf-stable as it should be.

This practical 16-page PDF guide by herbalist Amelia South walks you through exactly how to make high-quality herbal tinctures at home with confidence.

Inside, you'll learn:

• How to properly make herbal tinctures step-by-step

• Which alcohols to use (and when)

• Common mistakes that ruin tinctures

• How to safely store and use them

• How to double extract medicinal mushrooms and other plant materials for maximum benefit

Simple, clear, and beginner-friendly — without the fluff or overwhelm.

Includes instructions on making a powerful wild lettuce tincture.