You fill out my intake form, we schedule a time to talk, then I create an herbal, nutritional, and health evaluation for you based on our time together. The first phone (or Zoom) call is approximately 1 hour, followed by my evaluation and recommendation notes. Comes with one 30-minute follow-up appointment (so you can see your progress!), scheduled TBD after the evaluation is complete.

Eight weeks of personalized herbal health support to help you understand your body, implement your plan, and actually stick with it. We'll start with a comprehensive 60–90 minute consultation, then meet regularly to troubleshoot, adjust herbs and nutrition, answer questions, and keep you moving forward. Available in Woodstock, CT or via Zoom.